Guest Artist: Frankie Lee

As part of Li V Mahob Productions’ Creative Aging programming, this low-impact exercise class is designed for persons 62 years or older, but is open to everyone! 

Taught by senior facility instructor  and Li V Mahob Dance Techniques’ guest artist Frankie Lee, this 45-60 minute seated exercise class utilizes a combination of dance fitness, strength training, mobility and flexibility, and eye-hand coordination exercises to dance to music from the 1950s to current Pop in a fun and educational way.